Skip to content

Personal Finance and Budgeting advise blog for Canadians and anyone who wants to stretch their dollars…

Menu
  • Home
  • About
  • 5 Principles for Budgeting
  • Advertising
  • Write for Us
  • Money Mastery Videos
  • Contact
Menu

Category: Psychology

The Wealth of the Mind: Lessons from “As a Man Thinketh”

Posted on February 22, 2026February 27, 2026 by budgetsense

We often think of “budgeting” as a purely mathematical exercise—calculating income versus expenses. But after revisiting James Allen’s classic, As a Man Thinketh, I’ve realized that financial health, much like physical health, is an outward manifestation of our inner thoughts. In other words, if it doesn’t align with your mental imagery and thoughts, it will…

Read more

Why Your Brain Ignores Vague Goals (And How to Fix It)

Posted on January 11, 2026January 11, 2026 by budgetsense

Intentional decisions we make in the first few days or weeks of the year can go a long way. That’s why you should aim to make your most important decisions early in the year—and commit to sticking with them. This approach is slightly different from making a resolution. With a resolution, you’re often just throwing…

Read more

From ‘What If’ to ‘I Am’: How to Take Control of Your Financial Future

Posted on September 28, 2025October 14, 2025 by budgetsense

If I only bought Bitcoin 10 years ago…What if I had bought Tesla or Amazon stock a decade ago?How much money would I have today if I had saved just $100 from every paycheck and increased it by $100 each year? We’ve all played this game of “what if.”It’s easy to imagine a better financial…

Read more
Beyond the Burger: How $15 Can Feed Your Mind Instead of Your Cravings

Beyond the Burger: How $15 Can Feed Your Mind Instead of Your Cravings

Posted on June 1, 2025June 1, 2025 by budgetsense

Next time you’re eyeing that fast-food drive-thru, pause for a moment and consider this: “Sure, this meal might taste good for a few fleeting minutes, but what happens after that?” The reality is, there will likely be health consequences, whether it’s the excess fat, sky-high sodium, or heavy carbs. It’s junk food, after all; what…

Read more

3 Reasons why your Friends ‘Seem’ to be Doing Better than you Financially

Posted on May 25, 2025May 26, 2025 by budgetsense

One of the dominant traits of wealthy and financially successful people is that they don’t care what others are doing, nor do they go out of their way to try and financially impress their friends and peers. If anything, their very success is often built on doing things with their heads down, nothing flashy, and…

Read more

Financial Stability in Turbulent Times: Are You Ready?

Posted on March 16, 2025March 18, 2025 by budgetsense

Recently, life got chaotic—to put it mildly. Different family members got sick, some were hospitalized—more than once—and almost everything that could go wrong did go wrong. In other words, it felt like Murphy’s Law was in full effect. When life goes sideways like this, the last thing on your mind is money, finances, or whether…

Read more

Effortless Savings: How Nudge Theory Can Automate Your Financial Success

Posted on March 2, 2025February 25, 2025 by budgetsense

Have you ever automated your savings, used ’rounding off’ to save money or used one credit card instead of multiple cards to simplify things? If you did any of these, you have unknowingly – or knowingly – subscribed to and put ‘nudge‘ theory into real action. So what is nudge theory and how can it…

Read more

It’s a New Year: What Can You Do to Ensure Financial Success?

Posted on January 5, 2025January 1, 2025 by budgetsense

New year resolutions are everywhere, and they are dime a dozen. And frankly, you are probably sick of seeing and reading about them, so I won’t give you more of these. Instead, I do want to talk about a few things you can do in the beginning of the year, to ensure you have a…

Read more

Saving for a Sunny Day: Reframe Your Financial Mindset for Freedom and Security

Posted on October 6, 2024October 3, 2024 by budgetsense

Ever considered saving for a sunny day, instead of the old adage about saving for a rainy day? And I mean this literally—saving for that sunny day at the beach, or whatever your version of sunny is. If saving for a rainy day sounds dull and uninspiring, why not reframe it into something more positive…

Read more

Top 10 Mind-Bending Paradoxes of Wealth, Happiness, and Economics (Part 1)

Posted on June 2, 2024June 5, 2024 by budgetsense

In the complex world of economics and human behavior, not everything is as straightforward as it seems. Our beliefs about happiness, wealth, and consumption are often challenged by paradoxes that reveal unexpected truths. For those not fully sure about a paradox and what it means, it is simply a situation or statement that appears to…

Read more

Beyond Goals: The Power of Lifestyle Alignment for Success in Health, Skills, and Wealth

Posted on March 3, 2024February 27, 2024 by budgetsense

We’ve all been there: striving to achieve a particular goal, whether it’s shedding pounds or mastering a new skill, only to find ourselves faltering with each attempt. But why does this happen? Weren’t we told that setting goals is the key to success? While setting goals is undoubtedly important, it’s just the beginning. Merely establishing…

Read more

52 Valuable Money and Wealth Lessons we learnt on this blog in 2023 that will completely change your life

Posted on December 31, 2023December 29, 2023 by budgetsense

We covered a lot in 2023 – from budgeting and paying down debt to forming good financial habits, addressing inflation, discovering new ways to save, and much more. With so much valuable information throughout the year, it might be a lot to digest. If you missed our posts or prefer a quick crash course, we’ve…

Read more

Revealing the Savings Secret: From Joy to Addiction, the Psychology Behind Building Wealth

Posted on December 24, 2023December 20, 2023 by budgetsense

Have you experienced the exhilarating emotion of saving money, discovering that it’s not just joyous but can become borderline addictive? The journey begins with the initial thrill of saving, and as your consistency grows, witnessing your savings increase becomes an addictive delight, pushing you to strive for even greater financial milestones. Interestingly, as your savings…

Read more

How to Talk to Your Money as if it is your Baby: The Surprising Connection to Financial Success

Posted on October 29, 2023October 27, 2023 by budgetsense

How do you talk a baby? You talk nicely and gently but also make sure your language is clear and repeated at times. That is how money works. We need to be careful with our language and approach it so we can establish a pattern and a relationship with money. In the long term, this…

Read more

Navigating Financial Goals: Building Momentum Through Gradual Changes

Posted on July 2, 2023August 24, 2023 by budgetsense

So you have laid out your financial plan, whether it involves chipping away at debt, save a large sum of money for a down payment, or pursuing another substantial financial milestone. Unfortunately, given the enormity of your plan, some big sacrifices are needed. Truth be told, this isn’t a walk in the park. You are…

Read more
The Written Path to Success: Unleashing the Power of Goal Setting

The Written Path to Success: Unleashing the Power of Goal Setting

Posted on June 4, 2023June 4, 2023 by budgetsense

We all have goals, whether small ones like making it to the weekend without quitting our job, or big ones like graduating college. But what sets true goal setters from those who end up quitting and not achieving their goals? Simply putting it on paper! And yes this is backed by science , so why…

Read more

Mastering Mistakes: Building an Effective Feedback System for Continuous Financial Improvement

Posted on May 21, 2023May 21, 2023 by budgetsense

Often times, we make mistakes in life but fail to learn from them or take any lessons. While making mistakes is not the end of the world, the bigger mistake is when we don’t take any lessons or learn from these mistakes. For example, financially speaking, if you took a credit card in your younger…

Read more
How to Overcome Addiction to Lockdown-Era Apps like UberEats and TikTok

Breaking Free: How to Overcome Addiction to Lockdown-Era Apps like UberEats and TikTok and Reclaim Your Time and Money

Posted on April 30, 2023April 29, 2023 by budgetsense

The COVID-19 pandemic has fundamentally changed the way we live our lives, forcing us to stay at home and rely on technology more than ever before. While platforms like UberEats, Amazon, and TikTok were already popular, they have become ubiquitous during the lockdowns, to the point where they are now virtually synonymous with the pandemic…

Read more
Your future SUPER version of yourself is all about what you eat, think and ciircle of friends

Transform Your Finances: The Surprising Connection Between What You Eat, Think, and Who You Surround Yourself With!

Posted on February 19, 2023March 5, 2023 by budgetsense

What do the following 3 have in common? -eating your fruits and vegetables, and avoiding junk food-reading books and enriching your mind with positive thoughts-socializing and connecting with educated and knowledgeable friends If done holistically and on a consistent basis, these three will ensure the future version of you is a super one. One that…

Read more
Financial efficiency comes down to the difference between your ability to spend your money wisely, while minimizing wasteful spending.

Maximize Your Savings with Spare Change: A Psychological Trick to Avoid Over-Spending

Posted on February 12, 2023February 11, 2023 by budgetsense

Having spare change handy is not just about convenience, it can also help with saving money and limiting the potential of over-spending. Learn how this simple psychological trip can go a long wy

Read more

How I used two recent unrelated events to motivate me towards better finances, career and health

Posted on August 12, 2021August 12, 2021 by budgetsense

The field of self-help and psychology in general is full of different techniques, concepts and tricks to accomplish your goals, get more done, and make it easier to manifest more in life. Two recent, unrelated events, gave me the chance to use these tools and although both happened around the same time, the two are unrelated, but do at the end of the day help us get more out of life in general.

Read more
Make 2021 a productive year

How to come out of the Covid-19 pandemic healthier wealthier and better overall

Posted on January 31, 2021January 31, 2021 by budgetsense

If 2020 was defined by a pandemic and lock-down, and nothing else for you, you still have time to make 2021 better and more productive year. Start by set some goals or even short term objectives.

Read more
How to beat online gambling addiction

Addicted to online gambling? here is how I beat it and with ease!

Posted on October 11, 2019August 9, 2021 by budgetsense

I am no gambler or a gambling addict. I go to the casino when I am on vacation and happen to be close to a casino (Vegas anyone?) . And where I live, I rarely go to the casion. So the whole thing is like a novelty to me. However, ever since OLG (Ontario Lottery…

Read more

How much do you owe your ‘wealth accumulation’ to psychology?

Posted on September 22, 2014 by budgetsense

Ever read such books as ‘The Science of Getting Rich‘ or ‘The Power of your Subconscious Mind‘? If you did, then you know what I am about to talk about: how much of your wealth accumulation do you attribute to your positive thinking, believing in the ‘Law of Attraction’ etc.? In other words, do you…

Read more

The importance of positive thinking when dealing with money and finances

Posted on December 14, 2013 by budgetsense

I just finished reading ‘The Power of your Subconscious Mind‘ by Joseph Murphy and it was one hell of a book and an eye opener. Shortly after, I picked up another book with a similar theme: ‘Think and Grow Rich‘ by Napoleon Hill, which I am in the process of reading as we speak. Two…

Read more

Stay updated! Join our mailing list for the latest articles

Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.

Recent Posts

  • Why I Invest Biweekly Instead of Trying to Time the Market March 1, 2026
  • The Wealth of the Mind: Lessons from “As a Man Thinketh” February 22, 2026
  • What Norway’s $2 Trillion Sovereign Wealth Fund Can Teach You About Your Own Bank Account February 15, 2026
  • Mortgage Renewal Shock: Why Banks Are Pushing HELOCs Instead February 8, 2026
  • Canada’s New Food Affordability Plan: GST Rebate Boost vs. Calls for Real Tax Cuts February 1, 2026
  • My 2016 Kindle is Dying, but AI Told Me Not to Replace It (Yet) January 25, 2026
  • The Momentum Hack: Why Paying for One Thing is Better Than Paying for Everything January 18, 2026

Archives

Categories

Pages

  • Advertising
  • Contact
  • Money Mastery Videos
  • Welcome to BudgetSense.ca: About us, Purpose and Passion
  • Write for Us

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
©2026 | Built using WordPress and Responsive Blogily theme by Superb